Experience my 3-n-1 workout

My program combines Cardio, Weight training and Abdominals all in one workout. With my 3-n-1 workout you will achieve your desired results in half the time it takes from a traditional workout.



What to expect from your Inner Strength Trainer:

  • Customized fitness program geared towards your goals
  • Dynamic routines to keep you motivated and focused
  • Personalized nutrition plan
  • Monthly body assessment
  • Nutritional supplement guidance
  • On going counseling, encouragement and support

Bootcamp Training

Achieve your fitness goals in an indoor/outdoor setting.


My Nutrition Store offers GMP certified, Science based natural formulas with clinical support for every key ingredient. You won’t find these products in any retail store or chain. These professional grade products meet or exceed FDA standards for pharmaceutical drugs. ALL products are backed by “gold standard” human clinical studies. My Nutrition Store offers the most comprehensive library available on the internet for supplements. Find out which supplements are best for you or to conveniently order the most pure supplements for you and your family.